Rom_14:17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.
You do not need to eat meat if you consume plant based protein and legumes.
Chickpeas and plant-based protein powders can give you the protein your body needs.
Chickpeas provide:
Protein
Fiber
Iron
Vitamins and minerals
Plant-based protein powder provides:
Concentrated protein (like pea, soy, rice, or blends)
When meat is NOT necessary
You don’t need meat if you:
Eat enough protein (chickpeas, lentils, beans, tofu, shakes)
Eat different plant foods (vegetables, grains, nuts, seeds)
Take a multivitamin or eat varied foods
If you don’t eat meat, you can:
Take a multivitamin with B12
Eat fortified foods (cereal, plant milk)
Chickpeas are healthy but they are moderate in carbs. They are fine in controlled portions.
You have to eat nine different Species of plants at every meal daily to rack up the amount of protein needed to match what you would get from meat.
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