Spiritual refuge is a source of comfort, help, or relief during times of trouble. A spiritual refuge is a sacred space—physical, mental, or emotional—dedicated to nurturing your spiritual well-being. It's a retreat from the demands of every day life where you can connect with your deeper self, find peace, and strengthen your inner sense of purpose.
Create your own refuge. The secret is to be your own island, to be your own refuge, to be your own best friend, to be self reliant.
The idea of creating your own refuge is a concept in Buddhism that means to find happiness and fulfillment within yourself, rather than looking for it in external things. The Buddha taught that the spiritual well-being of each person is their own responsibility, and that the Dharma is their own island and refuge.
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