Meliorism:
The doctrine that the world tends to become better or may be made better by human effort.
Saturday, May 4, 2024
The Brain
How to make the brain release happy chemicals: Exercise, Meditate, Sleep, Laugh, Massage, Playing Music, Certain Foods, Eating a nice meal, Hug someone, Get Outside, Goal Achievement, Stress Management, Practice Gratitude, Eating dark chocolate.
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