Remind

I like to keep reminding people about things because they forget. They even forget the good things you do for them. Even I am forgetful. 

The right path

Lead me in the right path, oh lord. Psalm 5:8 

Don't let anything deviate you from the right path. 

The "right path" isn't a single road but a way of living in harmony with yourself and the world. Trust yourself, and you'll find it.

Higher frequency

"Tuning into a higher frequency" means to intentionally shift your mental and emotional state towards a more positive, elevated, and harmonious vibration, often through practices like meditation, mindfulness, positive thinking, and engaging in activities that bring you joy and peace, essentially raising your energy level to a higher state of consciousness. 

The right frequency

Tune into the right frequency, be happy, have positive thoughts, positive emotions, inner peace. Think of other ways you can tune into the right frequency. 

What is inner peace?

Inner peace is considered a positive emotional state. It is characterized by a sense of calm, balance, and tranquility within oneself, regardless of external circumstances. Inner peace often involves freedom from excessive worry, stress, or conflict, and it is associated with clarity of mind and emotional stability. Achieving inner peace can enhance overall well-being and contribute to long-term happiness.

Live in peace with yourself

Because i lived life or faced life at an early age i decided to live my life the way that works for me, the way that i feel comfortable, the way that i feel happy, the way that I'm safe. I have life experience and I chose to live by myself. I do everything alone. I worked with people for like ten years or more and I know that people are capable of causing a lot of harm, that's their nature.

"Living in peace with yourself is also living your life" means that to truly experience and enjoy life, you need to be at peace with your own thoughts, feelings, and actions; accepting yourself fully, without unnecessary self-criticism or inner conflict, allows you to engage with the world around you more authentically and happily. 

Celibate

Someone said to me many years ago "I don't want a wife, I want a room, sex is overrated."

I decided to be celibate (celebrate) to not get an STD to live longer. I try to extend my life as much as possible. I live a good life and I want to keep living to enjoy life more and to see where technology is going to take us. 

Which is the right emotional state to be in?

The "right" state of emotion to be in is considered to be a positive one, like happiness or contentment as it promotes well-being and a positive outlook on life; however, experiencing a range of emotions is natural and important, and sometimes feeling negative emotions can be necessary to process situations effectively.

Transcend

Transcending generally means an elevation of consciousness, signifying a state of being that goes beyond the limitations of one's normal awareness, often associated with a deeper understanding of oneself and the world around them, sometimes reaching a higher level of perception or spiritual connection. 

Transcending means to rise above or go beyond something, exceeding limits or normal expectations; essentially, it signifies moving to a superior state or level.

Do what benefits you

I do what works for me to stay out of trouble. By keeping the distance problems are avoided. Another thing I do is say things to myself to feel good and to act appropriately. I say things to myself like, the art of knowing is knowing what to ignore, don't take things personally, they're monkeys, and I try to remember the word pacifism. 

I want to keep living

I want to keep living to keep fighting for a better world. 

Positive self talk

Positive self-talk is a powerful way to uplift your mood, build confidence, and nurture a healthy mindset.

Reasoning means to use the mind

Reasoning fundamentally involves using the mind. It is the process of consciously applying logic, critical thinking, and analysis to understand, evaluate, or solve problems. Through reasoning, the mind interprets information, considers evidence, identifies patterns, and draws conclusions.

Feeling good about yourself is a form of self love

Feeling good about yourself is a profound expression of self-love. It involves recognizing your own worth, embracing your strengths. When you cultivate this positive relationship with yourself, it becomes a foundation for resilience, inner peace, and authentic happiness.

The mind is another world

The mind is a vast, intricate world, full of thoughts, emotions, and dreams. It's like an infinite universe where ideas, memories, and imagination coexist, shaping our perception of reality. This inner world often mirrors and sometimes transforms the external one, revealing possibilities and truths unique to each individual.

Cognitive reasoning

Cognitive reasoning is a fascinating realm of the mind! It's the process by which we take in information, analyze it, and draw conclusions to navigate the world. This ability encompasses critical thinking, problem-solving, and decision-making—skills that allow us to adapt to complex situations and innovate.

Epistemophilia

"My hunger's never satisfied, knowledge is what fuels me, and as savage as humans are their collective knowledge is exceptionally rich. " Brainiac

Elevation of consciousness

Elevating consciousness, also known as higher consciousness or expanded consciousness, is a state of being more aware of the world, oneself, and one's role in it. 

Self-transcendence

This is a state of consciousness where a person can transcend their own personal concerns and see from a higher perspective. People who experience self-transcendence may feel joy, peace, and a heightened sense of awareness.

Severe stress

Being stressed and being insane are two different things. 

Enjoy yourself alone

"I maintain my sanity by keeping my distance." Luis Miguel. 

Create your own reality, your own world and enjoy yourself alone. 

Enjoy the simple pleasures in life

Enjoy the simple pleasures in life like a nice drink, laughter, exercising, a nice meal, watching comedy, think about other simple pleasures in life you can enjoy.

Materialism

You don't need a lot of material things to live or to be happy.

I read about a man who lived in a trailer all his life. After he died it was discovered that he was a millionaire. 

Spiritual refuge

Spiritual refuge is a source of comfort, help, or relief during times of trouble. A spiritual refuge is a sacred space—physical, mental, or emotional—dedicated to nurturing your spiritual well-being. It's a retreat from the demands of every day life where you can connect with your deeper self, find peace, and strengthen your inner sense of purpose.

Create your own refuge. The secret is to be your own island, to be your own refuge, to be your own best friend, to be self reliant.

The idea of creating your own refuge is a concept in Buddhism that means to find happiness and fulfillment within yourself, rather than looking for it in external things. The Buddha taught that the spiritual well-being of each person is their own responsibility, and that the Dharma is their own island and refuge.

Transcendence

I transcended the material world. Transcending the material world also means that you don't need a lot of material things to live or to be happy.

Focus on the good things about your life

"Suffering is only one face of life. Life has another face. The face of wonder. If we can see that face of life we will have happiness, peace and joy." Buddha 

Even though i had to face problems in my life to some extent i unconsciously focused on the good things about my life and the good things about life  and i experienced happiness.

To my kids

Forgive me for all the things i said

Forgive me for all the things i've done

I love you and i want you to return

wherever you are

i want your love once again

once again

once again

i want your love once again

Traveling is bullshit

Traveling to other countries is not as exciting as we are made to believe. You can have more fun in the US than in other countries. You can do in the US what you do in other countries when you travel for vacation and have a better time. A hospital worker told me that he went to mexico and he said that he came back traumatized. One time I had enough money available to travel to another country and I didn't. I've been to other countries, you think I'm blind? Thousands of migrants have been crossing the US border, what does that tell you?

I don't hate this country

 I don't hate this country. I love it and I want to fix it. 

Where is the truth?

 Truth can be found in many places.

Watch comedy

Our thoughts affect our emotions that's why it is important to have positive thoughts to experience positive emotions. To have positive thoughts and experience positive emotions I watch, read and listen to things that improve my mood. I watch comedy, funny scenes about the comedy I watch come to my mind, I start laughing and it feels good. I've lived years of joy by myself watching comedy and doing what I like but I can't watch TV anymore for some unknown reason. 

Don't blame yourself

People behave according to the information they have in their minds. Buddha said that the cause of all pain and suffering is ignorance. A quote says, "forgive yourself for not knowing then what you know now." Another quote says, "no one is really going to help you or give you direction. In fact, the odds are against you." Forgive yourself, try not to make mistakes again and move on. After doing some thinking i don't blame myself for the mistakes i made. I made a lot of mistakes in life in part because no one guided me and i was young and inexperienced.

Divinity

 Divinity: Religious study, theology

Brain health

List of food beneficial for the brain: Fatty fish, Berries, Dark chocolate, Eggs, Leafy greens, Nuts,  Avocados

List of drinks beneficial for the brain: Green tea, Coffee, Beet juice, Blueberry juice, Kombucha, Water, Green smoothies

Natural nootropics

What are nootropics? Nootropic also known as 'cognitive enhancers' are drugs that some people use in an attempt to improve memory, increase mental alertness and concentration as well as boost energy levels and wakefulness.

Watch a movie called Limitless. The movie Limitless is about a nootropic.

List of natural nootropics: Ginkgo biloba, Theanine, Rhodiola rosea, Creatine, Asian Ginseng, Huperzine A, Omega 3.

Hunger

The money wasted on the Iraq war could have been used to end world hunger.

Choose what knowledge to use

Educate yourself and choose what knowledge to use in life. 

How to lose weight

Being on a diet doesn't mean to stop eating, it means to eat healthy. Don't consume fattening food or drinks. Find out online which food and drinks are fattening and stop consuming them. Reduce your calorie intake and exercise if you can. Consume low calorie food and drinks. 

Cultivate happiness

Cultivating happiness is a journey that involves intentional actions, mindset shifts, and self-care. Practice gratitude, engage in meaningful activities, adopt a growth mindset, take care of your body, set realistic goals, Invest in self-compassion, find joy in small moments, enjoy the simple pleasures in life.

Inclusivism

Inclusivism is a religious and philosophical belief that there is value in different religions and that people can live together in harmony.

Drinks that may improve your mood

Turmeric tea, green tea, coffee, matcha, water, beetroot juice, black tea, chamomile tea

Recreation

Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun"

Food that can improve your mood

fatty fish, dark chocolate, nuts, berries, fermented foods, whole grains, lean meats, low-fat dairy, olive oil, and foods containing zinc, folate, magnesium, potassium, vitamin C, fiber, and iron. 

Remember the good things others do for you

Remembering the good things others have done for you means actively recalling positive actions, gestures, or moments of support that people have provided you in your life, focusing on the kindness and positive impact they had on you, rather than dwelling on negativity.

Self-worth

Self-worth refers to the value and esteem you place on yourself as a person. It is the internal sense of being worthy of love, respect, and happiness. Unlike self-esteem, which can fluctuate based on achievements or external validation, self-worth is a more foundational sense of your inherent value as a human being. It reflects how you view yourself, not just based on your accomplishments or appearance, but also on your intrinsic qualities.

Auto Discipline

Auto-discipline, often referred to as self-discipline, is the ability to control one’s impulses, emotions, and behaviors in order to achieve long-term goals.

Self-reflection

Self-reflection is the process of looking inward to examine your thoughts, emotions, behaviors, and experiences. It allows you to understand yourself better, recognize patterns in your actions, and identify areas for personal growth. Through self-reflection, you can evaluate past decisions, understand your motivations, and gain insight into how external influences affect your mindset. It’s a critical tool for self-awareness and improvement, helping you align your actions with your values and goals.

Ethics

Ethics is the branch of philosophy concerned with moral principles that govern human behavior. It involves the study of what is right and wrong, good and bad, and the reasons behind moral judgments. Ethics explores questions about justice, virtue, responsibility, and the nature of a good life. It is divided into subfields like normative ethics, which focuses on establishing moral standards; applied ethics, which deals with real-world dilemmas; and meta-ethics, which examines the nature and meaning of moral concepts.

Feel good about yourself

Feeling good about yourself is a process that involves developing a positive self-image, cultivating self-compassion, and building habits that promote emotional and mental well-being. Practice self-compassion, celebrate your strengths and achievements, prioritize self-care, surround yourself with positive influences, practice gratitude.

Live a spiritual life

Living a spiritual life can be deeply fulfilling and offer a sense of purpose, peace, and connection. It’s a journey that’s unique to each person, often involving exploration of beliefs, practices, and philosophies that resonate with you.

Self-regulation

Self-regulation is the ability to manage and control your emotions, thoughts, and behaviors in a way that is conducive to achieving long-term goals. It involves being able to stay calm under pressure, resist impulsive actions, and make thoughtful decisions even in challenging situations. This skill is crucial for maintaining emotional balance, fostering good relationships, and achieving personal and professional success.

Happy Mental State

A happy mental state is characterized by feelings of contentment, joy, and overall well-being. It reflects a balanced emotional life where positive emotions are more prevalent than negative ones, and there is a general sense of satisfaction with life. Achieving and maintaining a happy mental state involves nurturing your mind and emotions through various practices and lifestyle choices.

Emotional well-being

Emotional well-being is the ability to manage and adapt to life's challenges, while experiencing a range of emotions in a constructive way. It can also be defined as a positive state of mind that includes a sense of purpose and meaning, and the ability to pursue goals.

Higher self

The concept of the "higher self" refers to a more enlightened, expansive version of yourself, often seen as the deeper, wiser, and truer essence of who you are. It represents your spiritual, intuitive, and authentic self, beyond the every day ego or the surface-level identity shaped by external factors.

In various spiritual and philosophical traditions, the higher self is thought to be in constant alignment with a greater sense of purpose or divine wisdom, guiding you toward personal growth, fulfillment, and a deeper understanding of life. It is often connected to the idea of inner peace, universal love, and the ability to see beyond personal limitations and fears.

Spiritual healing

Spiritual healing is a process of restoring balance and harmony to one's spirit, mind, and body through connection with higher consciousness, inner wisdom, and universal energies. It focuses on healing emotional, mental, and spiritual wounds, promoting personal growth, and fostering peace and clarity.

Put positive energy into universe

Putting positive energy into the universe can uplift not only yourself but also those around you, practice kindness, express gratitude, share positivity, help others, live with integrity, practice self-care, engage in creative expression.

Simplify your life

Simplifying your life can help you feel more balanced, free, and joyful. Reduce possessions, reduce debt, declutter, track expenses and time, create a simple routine, focus on one task at a time, focus on what you enjoy.

Emotional health

Emotional health refers to the state of your emotional well-being and your ability to manage feelings, cope with stress, and build meaningful relationships. It involves understanding your emotions, expressing them appropriately, and maintaining a balance between positive and negative feelings.

Focus on the good things about yourself

Focusing on the good things about yourself can help cultivate a positive self-image and strengthen your emotional resilience.

Learning by thinking

Learning by thinking is a process where knowledge, insights, and understanding are developed through introspection, reflection, and mental reasoning. Unlike learning through direct experience or instruction, this method leverages the mind's capacity to analyze, synthesize, and infer information to make sense of the world or solve problems.

Emotional tranquility

Emotional tranquility is a feeling of being free from stress, anxiety, and agitation, and experiencing a sense of inner stillness and harmony. It can also be described as a state of peacefulness and serenity. 

Emotional control

Emotional control, also known as emotional regulation, is the ability to identify and manage your emotions, both positive and negative. It can help you react safely to dangerous situations, deal with difficult situations, and improve your interpersonal relationships. 

The law of accumulation

The law of accumulation is a principle that states that small things can add up over time to become big things. It can be applied to many areas of life, including business and personal growth. The law of accumulation can be represented by the image of a snowball, which starts small but grows as it gathers momentum and adds more and more tiny snowflakes.

Inner enlightenment

Inner enlightenment is a spiritual awakening that can be described as a shift to pure consciousness and an awareness of reality's true nature. It can involve seeing beyond ordinary perceptions, recognizing deeper truths, and gaining a clear-sightedness that transcends every day experiences. 

Gnosticism

Gnosticism is a spiritual and philosophical tradition emphasizing esoteric knowledge (gnosis) as the path to liberation and enlightenment. Gnosticism also incorporates elements of Hellenistic philosophy, ancient mystery religions, and Persian dualism. It presents a distinct worldview that challenges mainstream religious doctrines by focusing on inner awakening and the transcendence of the material world.

Mysticism

Mysticism is a spiritual and philosophical pursuit aimed at achieving direct, experiential knowledge of ultimate reality, the divine, or the essence of existence. It often transcends the boundaries of ordinary cognition, focusing instead on personal transformation and unity with the infinite or sacred. Mysticism is found across cultures and religious traditions, reflecting humanity's deep yearning to connect with something greater than the self.

Higher knowledge

Higher knowledge refers to a form of understanding or awareness that transcends ordinary, sensory, or empirical knowledge. It is often associated with profound truths, wisdom, or insights that illuminate the deeper nature of reality, self, or existence. Across cultures and disciplines, the pursuit of higher knowledge has been a cornerstone of philosophical inquiry, spiritual practice, and scientific exploration.

Self resilience

Self-resilience, often simply referred to as resilience, is the ability to adapt and bounce back from adversity, challenges, and stressful situations. It involves maintaining mental and emotional strength in the face of difficulties and is a key factor in psychological well-being.

Spiritual health

Spiritual health is a person's connection to something greater than themselves, and it's considered to be just as important as mental and physical health. It's about finding meaning in life, having a sense of purpose, and feeling at peace with life. Spiritual health can help people cope with stress, maintain psychological well-being, and even have physical health benefits, such as experiencing less pain.

Transcendence of consciousness

The transcendence of consciousness is a concept often explored in philosophy, psychology, spirituality, and mysticism. It refers to the process or experience of surpassing the ordinary limits of individual awareness and reaching a higher or more universal state of being.

Self transcendence

Self-Transcendence is a dynamic evolutionary process of proceeding through stages towards more complexity, higher consciousness, love and state of being.

Mindset

A mindset is a set of beliefs, attitudes, and assumptions that shape how you view the world and yourself. It can impact your thoughts, feelings, and behaviors in any given situation.

How to Live in Serenity: Cultivating Inner Peace

Living in serenity involves cultivating a state of inner peace, contentment, and balance regardless of external circumstances. It means embracing a calm and composed mindset, minimizing stress, and fostering a harmonious relationship with oneself, others, and the environment.

Mindset

Changing your mindset means changing your thoughts and beliefs about yourself, your life, and the world around you. It can also mean changing your attitude and actions. Research suggests that your mindset can have a significant impact on your life's outcomes. By changing your mindset, you can improve your health, reduce stress, and become more resilient. 

Mental volition

‘mental volition’ is the will to live, to exist, to re-exist, to continue, to become more and more.

The Law of Inspired Action

The Law of Inspired Action states that you must take real, actionable, inspired steps in order to achieve your goals and allow your dreams to manifest in your life. So let's break that down: First, it says that you must take “real, actionable, inspired steps.” “Real” and “actionable” aren't too complicated.

Spiritual enlightenment

Spiritual enlightenment is a state of consciousness where a person awakens to the true nature of reality and sees beyond their normal perceptions.

Psychological well-being

Psychological well-being refers to a state of mental health where individuals feel balanced, content, and capable of managing life's challenges. It encompasses emotional, cognitive, and social aspects of mental health and reflects how people perceive themselves and their ability to navigate the world.

Product of society

The phrase "product of society" refers to the idea that an individual's behaviors, attitudes, and values are shaped by the social, cultural, and environmental factors around them. It emphasizes how people are influenced by their upbringing, education, social structures, and prevailing norms. A person's choices and identity are seen as being largely conditioned by these external influences, suggesting that society plays a significant role in shaping who we are and how we act. This concept is often discussed in sociology and psychology.

General Knowledge

"Test everything, holdfast to what is good." 1 Thessalonians 5:21-28

General knowledge is a collection of information about many different subjects that is acquired over time through various sources and media.

Syncretism is the practice of combining different beliefs and various schools of thought.

Eclecticism: The use or advocacy of a method involving the selection of doctrines from various systems and their combination into a unified system of ideas.

Confect: Make (something) by putting together various elements.

Emotional Intelligence

Emotional Intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.

Live a pure life

You don't have to be a monk to live a holy life, you can live a holy life without being a monk.

To "live a pure life" means to live a life free from contamination, sin, or evil, often characterized by moral integrity, honesty, and good intentions, with a focus on positive actions and thoughts, essentially striving to be as close to a perfect or "clean" state as possible, both physically and spiritually; this concept is frequently discussed in religious contexts where "purity" is seen as aligning oneself with divine principles.

Bad Music

Is it possible that some people can't tell when something sucks? The type of music my roommate listens to obviously sucks and he doesn't seem to realize that it sucks. 

End The Suffering

The Buddha's goal was to end suffering. The primary goal of Buddhism is to end all suffering.

Metaphysics

Metaphysics is the branch of philosophy that studies the nature of existence, knowledge, and truth. It also examines the ultimate causes and basic nature of things. 

The System Sucks

I live in an old building with no elevator on the fourth floor that was built in 1915. Going up the stairs with a heavy backpack makes me realize how much this system sucks. The US government has to build better housing for people to live in like the Chinese government does instead of wasting the country's money on wars. I'm already a little old and my knees hurt. When I get older I  won't be able to go up the stairs. Imagine older people living in this building without an elevator. I've seen older people living here struggling to go up the stairs.

The 16th law of power

The 16th law of power: "Use absence to increase respect and honor."

A person defines themselves not other people

multiculturalism: Of or relating to a social or educational theory that encourages interest in many cultures within a society rather than in only a mainstream culture.

Peaceful Warrior Self Defense

I believe others have to be treated right but you also have to protect yourself from certain people. I defend or protect myself peacefully by keeping my distance. I call that peaceful self defense.