Make your life happy

To make your life happy means to live in a way that brings you a deep, lasting sense of contentment, peace, and well-being. It’s not about constant excitement or avoiding all problems—real happiness is more quiet and steady. It comes from knowing what matters to you and shaping your life around those things.

Feel proud of yourself

To feel proud of yourself means to genuinely recognize and appreciate something you’ve done, the way you've handled something, or the person you’ve become. It’s a quiet, inner feeling of respect and satisfaction that comes from living in alignment with your own values, effort, or growth—regardless of whether anyone else notices or praises you.

Make your life interesting

To make your life interesting means to create a life that feels meaningful, engaging, and enjoyable to you. It's not about impressing others or constantly chasing excitement—it's about living in a way that keeps you curious, fulfilled, and connected to what matters most to you.

Lexy Panterra

Lexy Panterra has not gotten pregnant and she became a millionaire. My cousin got pregnant,  she doesn't like to work, she used to start problems with me, I almost went to prison because of her and she used to ask me for money. I avoid her, I stopped talking to her and she wants to start talking to me again as if nothing happened. I blame the teachings of Jesus for a lot of the things I went through. I see why there is still segregation in this country. I was young and inexperienced, the teachings of Jesus are promoted a lot and I didn't know any other way to deal with people. I was always too busy and stressed to learn about other ways to deal with people. Another way I learned to deal with people is to keep my distance from them. If I had learned that before I would have prevented a lot of things from happening to me. We are taught to socialize, to get a girlfriend, get married and have children but there are a lot of people who have to be avoided and there are women with whom it is better to not have a relationship with. When I used to work at the auto shop I met some African men who told me that they fuck in Africa and that they don't fuck here, I see why they do that. It is better to stay single in this country because having a family to support here when you are poor is a struggle and there are women here who are problematic and can get you into trouble, I went through that for being too good. There are people who have to be avoided and not talk to them at all. Love one another my ass, love your enemies my ass, do good to those who hate you my ass, turn the other cheek my ass. The best thing to do is keep the distance. 

Jenna Ortega

When Jenna Ortega was a child her mother used to take her to auditions, today Jenna Ortega is rich and famous worldwide and my family taught the children of the family to disrespect me. 

Dimensions

 

Happy place

I don't socialize anymore for many reasons. My home is my happy place, my sacred place. 

The strong

The strong must protect the weak. 

The idea that "the strong protect the weak" is a common theme in various contexts, often presented as a moral or natural law. It suggests that those with greater strength, whether physical, social, or intellectual, have a responsibility or obligation to safeguard those who are vulnerable or less capable. This principle is seen as beneficial for both the strong and the weak, fostering harmony and balance, and potentially leading to the weak becoming stronger themselves. 

Walking

After walking for a few minutes every step is a struggle due to my weight. Before I used to workout at home for pleasure and I don't feel like doing that anymore. 

Good things

"Because we imprison ourselves in our suffering we lose the ability to experience the wonders of life." Buddha 

I've been living a nightmare for many years but I try to focus on the good things about my life and the good things about life and that makes me happy. And compared to the things that happen to others I'm not really suffering. All my needs are met, I live a good life and my life would be better if I went out to fun places. 

The Poor Tithe

The poor tithe, also known as the third tithe or the Levite tithe, is a religious practice in Judaism and Christianity where a tenth of one's harvest or income is set aside to be given to the poor, needy, and strangers. It's a way to provide for the less fortunate and is part of a larger system of tithing and giving to support the community and temple.

The Inner World

 An "inner world" refers to the subjective, internal realm of a person's thoughts, feelings, memories, beliefs, and perceptions, essentially encompassing their unique mental landscape shaped by their experiences and shaping how they interact with the external world; it's the private space where one's emotions, values, and self-image reside. 

"Don't let the external world affect your inner world" means to maintain a sense of inner stability and peace, regardless of what is happening around you in your environment or the actions of others; essentially, not allowing outside influences to significantly disrupt your emotions, thoughts, and overall well-being. 

I finished reading the whole bible

Spirituality has always been my calling since I  was very young before I was an adult but I was lead astray. Garbage was put into my head by other people including my family members and I deviated from the spiritual path, that's when problems started. I don't blame myself for a lot of the things that happened, I blame them because they put garbage into my head. I didn't drink or danced and they used to harass me, judge me and used to call me names because of the way I was. They will die without seeing me again. My uncle's wife already died without seeing me again. She joined the others and turned against me also without a reason. 

Happy moments create happy memories

"The mind can be a refuge."

"My Brain is the key that sets me free.”  Harry Houdini.

"When I am experiencing a difficult feeling, I often choose to bring to mind a beautiful, positive memory to comfort me and water the seeds of hope in my consciousness." Thich nhat hanh 

Fill your mind with uplifting information and when you want to improve your mood remember the uplifting information. 

Bad things

Due to seeing so many bad things happening to people I've been thinking that it is better to stay safe at home and practically do nothing. I've seen videos of people who went out to live life to the fullest and lost their lives. A family went on a helicopter ride, the helicopter crashed and the family was killed. Apart from that a lot of other things happen to people. It is better to stay safe at home and practically do nothing. I rather be alive in my home than to be dead and in my home I have a good time. One of the best things in life is to stay at home in peace doing what you like and to take a siesta after eating lunch with the ac on. I live a good life and my life would be better if I went out to fun places but if you go out go to places where you will be safe. 

Hygienic

My roommate is not hygienic, he doesn't shower, he doesn't wash his hands, he's always coughing, he keeps a cat in his room, he's always touching the cat, I saw a cat licking his fingers, he's always putting his fingers in his nose, he's a dirty person and he wants to be touching my food. He's a drug addict bum. How would you feel if a drug addict bum were touching your food? Those are the kinds of people this program assigns to live with you. In most places outside gloves are used to prepare people's food. Is pizza dough made with gloves? 

Watching

Watching me to judge me instead of helping me. I also grew up in a family that used to judge me instead of guiding me. I could have died in the past because they didn't guide me, luckily I didn't die. I grew up in a family where even my mother was against me, they have had something against me since I was a kid. No matter what I did they were always against me. I tried to do everything right and I was good to them. I was always there for them whenever they needed me and they were always against me. Even my ex wife joined them and turned against me also. I'm almost 50 years old and my cousin refuses to respect me. I see why some people kill others and I see why there is still segregation in this country. When I used to believe in Jesus I saw one of my cousins on Facebook and I contacted her to help her. I sent her a tablet and I used to send her money. She met a guy, she moved with him to Germany and her visa expired. When her visa expired and she went back to my country she didn't have money to buy food, she asked me to send her money and I did and now she hates me for some reason. But I won't let that bring me down. People write online saying that there are people who start hating others without a reason. I stopped believing in Jesus and now I keep my distance and I live happier this way. The guy my cousin moved to Germany with told her after her visa expired that if she leaves to not count on him.

Positive thoughts

Positive thoughts create positive emotions which lead to positive actions. 

Happy

There is information about getting happy or being happy and my cyber friend gets information about being in prison. He says that he lives in a prison and he gets information about being in prison. Free yourself and choose to be happy. 

"Freedom isn't a destination. It's a state of mind." Zen proverb

"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion." Albert Camus

Things more pleasurable than sex

While sexual experiences are undeniably pleasurable, many people find a wide range of other activities to be equally or even more fulfilling. These include things like spending time with loved ones, pursuing hobbies, engaging in physical activity, experiencing creative endeavors, and enjoying sensory experiences like good food, music, or nature. The key is finding activities that trigger the release of endorphins and serotonin, leading to a sense of well-being and happiness.

What’s more pleasurable than sex can vary widely from person to person, depending on values, experiences, and desires. Here are some things many people find more deeply satisfying or pleasurable:

Inner peace and emotional balance – A calm, contented mind can bring long-lasting satisfaction that no physical experience matches.

Deep connection and love – Emotional intimacy, feeling truly understood and accepted, often brings more joy than physical intimacy alone.

Creative flow – Getting lost in art, writing, music, or any creative expression can feel transcendent.

Helping others – Acts of kindness or making a difference in someone’s life can provide profound fulfillment.

Spiritual experiences – Moments of spiritual insight or connection with something greater than oneself can be deeply moving.

Parenting joys – Watching your children grow, succeed, or simply laugh can be intensely joyful.

Nature and solitude – Being alone in nature, feeling its beauty and stillness, can bring deep pleasure and renewal.

Achieving personal goals – Reaching a milestone after hard work—like completing a project, mastering a skill, or overcoming a fear—can feel even more rewarding than physical pleasure.