Sunday, November 22, 2015

The Mind Healer

"I've read stories where Buddha was known and referred to during his life time as the king of physicians, not because he healed bodies but because he healed minds."

Friday, November 20, 2015

Equanimity

Equanimity: mental or emotional stability or composure, especially under tension or strain, calmnes, equilibrium.

Friday, November 13, 2015

Self Destructive Behavior

Self destructive behaviors are any behaviors that negatively impact our mind or body by the life choices we make. Most people are unaware of their self destructive habits. Usually there is some problem with handling or expressing feelings. Self harm/mutilation is a pattern of intentional self injury not death.